Most club players don’t have the luxury of an endorsement deal, and from questions, I receive via email, durability tends to be the leading thing players are looking for. While they are similar looking, they are quite different in performance. speed (or lightweight).Īn excellent example is the Gel Resolution line, designed to be a durable all-rounder compared to the Solution Speed FF, a lightweight shoe. durability, at the expense of another, e.g. They usually have various product lines that offer all those things in equal amounts as an ‘all-around’ shoe.Īlong with specific models that focus more on one area, e.g. So let’s begin!Īll tennis shoe manufacturers are producing shoes that offer those characteristics. So while I haven’t tried every shoe from every manufacturer (I’m slowly working on it), I’ve tried most of the best sellers and a mix of lightweight ‘speed’ orientated shoes and heavier, more durable ones.Īs a result, this guide will help you find a tennis shoe that provides a good comfort level and agility and won’t fall to pieces after two weeks. Proper tennis shoes are designed to stand up to significant wear and tear, allowing for a lot of stopping & starting, pivots, slides and lateral movement.Īll the shoes I’ve picked below provide extra lateral support, robust materials, plenty of cushioning, decent levels of shock absorption, and reinforced soles/toe guards.Īs someone with quite wide feet and a tendency to stub my toe when playing, I’ve tried quite a few different shoes over the years from Nike, Asics, Babolat and Prince in the quest for the perfect shoe, so I’ve been able to test (and continue to do so) a lot of what is on offer. While many recreational players will play in running trainers, you’ll soon realise how quickly they get worn down if you start to play with any frequency. However, it would be best if you also thought about your foot type (everyone walks and runs a little differently, and different shoes can aid performance/prevent injury), the surface you play on most frequently, your playing style, the size/shape of your foot and finally your budget. Most players tend to have their brand allegiances and colour choice. We recommend opting for a long distance track running spike for longer training sessions, over a sprint or middle distance spike, to lower the risk of injury.Īll-round track running spikes are designed for field events, such as the long jump, high jump and throwing events.Just like choosing the best tennis racquet, when it comes to finding the right tennis shoes, quite a few factors come into play. While runners often do their track training sessions in road running shoes, particularly longer intervals, some prefer to put their track spikes on. Some long distance track spikes even include superfoam materials, like Nike’s ZoomX foam, which were previously reserved for the road alone. Built with more cushioning and a less aggressive shape than sprint and middle distance spikes, they should help lower the stress placed on the Achilles tendon and calf muscles. For this length of track run, choose from our range of long distance track running spikes. Some runners take on longer distances on the track, such as the 1500, 3000, 5000 and 10,000 metres. They’re also made with a less aggressively angled midsole. As the heel is more likely to touch the ground, middle distance track running spikes have more cushioning at the rearfoot area than sprinting spikes. Immersing yourself in the world of lactic acid during middle distance events requires a different tool again. Designed to transfer maximum energy and keep you on your toes, sprinting spikes are the ultimate tool for breaking records. If you’re a sprinter and want to run fast, choose from a range of dedicated sprinting spikes. The track running spikes we stock at Run4It, such as the Nike ZoomX Dragonfly, are worn by some of best athletes in the world and are worn in major track competitions. adidas and Nike are the giants of the track world. Our track spikes collection at Run4It includes a range of options that are suitable for varying distances and types of track events.
Running on a track is also a great way of incorporating speed work into your routine. Track running is one of the purest forms of the sport.
Ronhill - Best for the Rainy & Windy Days
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